Retreats · By Enquiry
A Wholistic Experience
Customized Itineraries Nourish Your Body, Mind & Spirit.
A fully customised immersive experience —
meditation, nourishing food, and the quiet clarity of the Blue Ridge.
meditation, nourishing food, and the quiet clarity of the Blue Ridge.
Why Asheville
Cradled by the Blue Ridge.
Asheville sits in a bowl, cradled by the Great Smokies and the Blue Ridge Mountains. These quartz mountains give the city a distinct energy you won’t find anywhere else — the perfect setting to step back, breathe, and reconnect with what matters.

The Experience
Designed Especially for You
01
Welcome reception
A welcome reception when you arrive.
02
Home-cooked meals
Nourishing vegetarian, vegan, and gluten-free meals, home-cooked and freshly prepared.
03
Fresh juices & cooking demonstrations
Freshly squeezed juices and cooking demonstrations.
04
Guided meditation
Indoor and outdoor guided meditations.
05
Blue Ridge excursions
Excursions to the Biltmore, Blue Ridge Parkway, Pisgah National Forest, and the Arboretum — with guided meditations amid the fall foliage.

Included in your stay
Airport pickup
Freshly squeezed juices
Transportation
Cooking lessons
Passes to Biltmore
Guided meditations
Home-cooked meals
Meditation training
One year of 21-Day Meditations

Every retreat is customized to you.
Send a message and we’ll craft your immersive Asheville experience together — with full details and pricing.
Email Sandhya to Beginsandhya@lotuslifemastery.com