Welcome to the 21-Day Journey to Abundant Health
Guided Meditations.
Tips on how to maximize the benefits of your meditation practice
Find a quiet place and sit comfortably. The meditation will last for 15 minutes. Have a journal/paper and pen close by for journaling toward the end of the meditation. Each day you will receive access to a NEW Meditation. Feel free to re-listen to the audio more than once as you will have access to each audio for 3 days. If you have any questions please email me at: sandhya@lotuslifemastery.com
PLEASE SCROLL DOWN FOR THE LATEST MEDITATION